In the organizer's words:

Inner images have a strong influence on our experience and our emotions.

In this two-hour workshop, you will learn how imagination exercises work and why they are so effective for relaxation and stabilization. You will learn guided, easy-to-use exercises that you can use to strengthen your inner calm, activate resources and provide yourself with targeted support in stressful situations. Practical, gentle and immediately effective.

The workshop takes place in a small group with a maximum of 6 participants in my practice in Düsseldorf: Schloßstraße 20

If you have any questions, please contact me: beratung@anipathie.de

Best regards,

Ani