Infoabend – Schlaf: die unterschätzte Superkraft

Sleep can be a real health booster; you just have to know how.

At our second information evening at our Hamburg location onSeptember 30 at 6 p.m., our senior physiciansDr. Claudia OsterwaldandAnne-Sophie Lucaswill show you how to make your sleep work for you.

Learn why good sleep is so crucial for your physical and mental well-being, what factors influence it, and how you can establish healthy sleep habits for greater well-being using simple, practical strategies you can incorporate into your daily life.

The event is free and open to anyone interested. Please register using the contact form:https://bit.ly/infoabend-hamburg-september

Event Details and Registration

• Target Audience: Anyone interested
• Topic: Sleep: The Underestimated Superpower
• Speakers: Dr. Claudia Osterwald, M.D., and Anne-Sophie Lucas, senior physicians at our calm Day Clinic in Hamburg and specialists in psychiatry and psychotherapy
• Location:calm Day Clinic Hamburg, Caffamacherreihe 5, 20355 Hamburg
• Date: September 30, 2026
• Time: 6:00 p.m.
• Cost: Participation is free
• Registration: Please register in advance, as space is limited