PHOTO: © Nadia Cortellesi (rundes Foto)

Inner Alignment - Zurück zu Dir (MÜNCHEN)

In the organizer's words:

Inner Alignment - a journey back to your inner order

Imagine entering a space where your nervous system is finally allowed to breathe. A space in which stress, emotional tension and inner blockages are not judged but allowed to dissolve. Inner Alignment is precisely this space: a consciously designed experiential space that has a direct effect on your nervous system.

Through music, frequency, presence and mindful touch, we accompany you to where real processing, regulation and reorganization can take place.

This is not about functioning or doing something right.
It's about allowing your body to do exactly what it can do: regulate itself, let go and integrate.

How a session works

During the session, you lie relaxed on a mat. If you like, you can wear an eye mask to focus your attention even more inwards.

Consciously composed music accompanies you through the process. It guides your brain through changing states.

As facilitators, we hold the space with presence, warmth and attention. If it is right, we accompany you with gentle touch or energetic impulses so that your nervous system can trust and let go more deeply.

What can arise within you

  • emotional relief
  • inner images or memories
  • physical movements or subtle reactions
  • Deep calm, clarity and connection

Who is Inner Alignment suitable for?

  • for people who want to lovingly regulate their nervous system
  • for anyone who wants to release stress, inner restlessness or blockages
  • for people who want to function less and feel more
  • for anyone with no previous experience who is ready to lie down and allow themselves to be

Email: hallo@trustin.space

Website: www.trustin.space

Instagram: trust_in_space

This content has been machine translated.

Location

Rote Fabrik München-Aubing Brunhamstraße 19 A 81249 München

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