Inside Flow Special - Back to Basics

In the organizer's words:

Visit us in the nave of a former monastery for a Vinyasa 'on beat' special: Inside Flow is a choreography of asanas set to a modern song in which you flow through the postures with your breath. We combine movement, emotion and music in a unique way: in this 2-hour special, you will first get to know the Inside Flow Fundamentals and apply them in smaller flow sequences. In the second part, we will then work together on a classic lesson with build up to a main song. At the end, you will flow through this song together with your flowmates without help and reach your 'Flow State of Mind' The special is suitable for beginners as well as more experienced Inside Flow yogis who want to deepen their practice. We look forward to seeing you!

Best regards

Doro & Jenna

Price information:

Euro