Lamrim Meditation - Die Stufen des Pfades

In the organizer's words:

Program

This event is for anyone interested in the Buddhist path. New people can learn how to meditate on Lamrim; old hands can deepen their knowledge and be inspired anew.

WHAT IS LAMRIM?

Lamrim meditations are the backbone of Kadampa Buddhism and are a very practical arrangement of 21 meditations through which we systematically train our minds in Buddhist views that bring us inner peace and can lead those who wish to, in sum, to enlightenment.

DOES LAMRIM ALSO HELP ME IN EVERYDAY LIFE?

Definitely! For example: By meditating on the preciousness and rarity of our human life, our everyday problems are put into perspective and we can cope with difficulties with increasing serenity; meditation on death gives us intense joie de vivre and energy to put our resolutions into action; Meditation on the goodness of all living beings allows us to experience our connection with all living beings and affectionate love, thus counteracting loneliness and indifference; and by meditating on emptiness we realize that the things we normally perceive - including our ego - do not exist, thus freeing us from misconceptions such as obstructive self-images. You can find out more about Lamrim here.

Miscellaneous

The individual sessions in this series explore different aspects of the overarching theme through guided meditations and explanations. Each session can be attended without prior knowledge - just give it a try! All are welcome.

You can choose to sit on a meditation cushion or on a chair, in branches there may only be chairs. No special clothing is required. However, we recommend that you wear comfortable clothing and bring thick socks if necessary.

If you wish, you can end the session afterwards with a cup of tea and a chat.

Price information:

Cost contributions secure the operation of the association