PHOTO:
© Zoe Spawton
Lift Off Kundalini Yoga
In the organizer's words:
We invite you to join our Lift Off Kundalini Yoga classes with our favorite teachers. Dive in to awaken your inner strength, radiate from within and live authentically. Kundalini Yoga offers a unique combination of dynamic and relaxing asanas, revitalizing pranayama and profound meditations. These practices have a holistic effect on your body (nervous system, glands, mental faculties, chakras) and promote awareness, mindfulness and spiritual strength. Join us and experience the transformation!
Every Saturday 11 - 12:30 live at the Michelberger Hotel
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