Immerse yourself in an evening of peace, depth and devotion with the hybrid yoga class. In this special yoga class, gentle, intensive stretches will help you to let go of tension - both physically and emotionally. You will be guided mindfully through regenerative postures, combined with conscious breathing and meditative impulses. An invitation to pause, feel and soften - for more openness in life.
This special class is suitable for everyone - whether you already have yoga experience or are new to it.
Let go of what weighs you down - and take lightness, expansiveness and new openness with you on your path.
We have everything on site for you to borrow free of charge:
Yoga mats, cushions, blankets and all tools are available in sufficient numbers.
In case of persistent or severe symptoms, please consult a doctor or specialist.
Yoga can be a valuable supplement - but does not replace medical treatment.