In the organizer's words:

As the days get shorter and the light recedes, this workshop invites you to take a piece of living nature home with you.
In the middle of the Aaper forest, you will create your own mini biotope - a glass full of peace, moss, small ferns and gentle grounding.
A loving gift for yourself or to give as a present during the Advent season.

✨ What you can expect:
- A short, guided meditation to get you in the mood
- a mindful introduction to designing your biotope
- Time to be creative, relax and exchange ideas
- a healing moment in nature in the wintry forest

📍 Location: Aaper Forest, meeting point "Oberrath" bus stop
🕰 Duration: approx. 2 hours
🗓 D ate: December 7, 13:00-15:00

Please bring along:
- 1-2 jars with screw lids (500 ml or 1 l)
- Spoon, tweezers, possibly a small scoop
- Possibly small decoration (stone, figurine, moss ball etc.)

I bring along:
Activated charcoal, clay (for the lower layers) and a gemstone (as a decorative element).
The forest gives us earth, moss, small ferns and plants.

I am looking forward to our mindful and creative forest time-out.
Kind regards
Your Anna

🌲 About me

I am Anna Ferdinand, a forest bathing course instructor and nature coach in training.
For many years, I have been helping people to find peace in nature, recharge their batteries and get closer to themselves again. For me, the forest is a place of connection - to ourselves, to the earth and to life. In my offers, I combine mindfulness, creativity and experiencing nature to create little time-outs for body, mind and soul.