Mobility Training

A workout that improves flexibility and stability through targeted stretching and mobilization exercises. It helps to keep the body supple and relieve tension.

Sport in the Park is a non-binding, free sports offer organized by the City of Mannheim's Sports and Leisure Department.

In the event of extreme weather warnings from the German Weather Service, the sports course is canceled.

Please note that for some programs it may be useful to bring a mat.

Current information can be found here: www.facebook.com/sport.im.park.mannheim and www.instagram.com/sport_im_park?igsh=MXo2NjC0anNoZ2Zk