In the organizer's words:

Start gently. Build up strength. Arrive with yourself.

Do you want to get moving again - but are you put off by traditional fitness classes?

Then Move Easy is the course for you.

This 4-week morning class is a gentle, stress-free introduction to the world of yoga & Pilates - with no pressure to perform, no comparisons and no previous experience.

What you can expect:

A mindful mix of flowing yoga elements and invigorating Pilates - especially for beginners and people who would otherwise not dare to attend a class.

Here you can be who you are:

Tense, insecure or simply tired from everyday life? You are welcome.

In a safe space, you will learn to reconnect with your body, strengthen your center and find peace through breathing.

Your pace. Your space. Your moment in the morning.

Get there! Physically and mentally. Move Easy is the perfect class if you want to do something for yourself - without any pressure, but with a great effect.

It's my mission to make everyone in the room feel good.

That's the spirit of Bodyweight Fitness Ffm: inclusive, warm and collaborative. Because that's the only way we can all live the motto together: MOVE. SWEAT. FEEL AMAZING.

Pilates & Yoga for Beginners - Move Easy Course Frankfurt

Gentle movement. Inner strength. A soft start to your day.

Want to move your body again-but feel unsure where to begin?

Move Easy is a 4-week morning course combining gentle Yoga and Pilates, created for absolute beginners and anyone who usually feels out of place in a fitness class.

• No experience needed. No judgment. No pressure. Just a safe, welcoming space where you can arrive-physically and mentally-at your own pace.
• Whether you feel tense, insecure, or simply tired-this is your space.

It's my mission to make sure everyone feels comfortable in the room.

That's the spirit of Bodyweight Fitness Ffm: inclusive, kind, and community-focused.

Note: This course is taught bilingually (German & English) - all are welcome!

Price information:

This is a block course. You can purchase the block course card for €99 (€24.75 per date) or come to the various individual classes (€35 or multiple cards and memberships applicable).