GENTLE BIRTH – Hypnobirthing für Mums to be: »Kreation deiner Wunschgeburt«

Special session on April 18: "Creating your dream birth"

In this session, you will visualize your dream birth and come to terms with your wishes and needs. In this way, fears and worries can be transformed into confidence. Space for exchange and creative design round off the session.

What you can expect:

The path to birth is a deeply meaningful and transformative time - a transition that we consciously experience and accompany together in the Gentle Birth - Hypnobirthing for Moms to be circle.

Once a month, a safe space is created where you can connect: with yourself, your baby and other expectant mothers who are on the same journey.

Doula and hypnobirthing course leader Franziska holds and accompanies this circle with great sensitivity through each phase. In each workshop, we focus on a powerful hypnobirthing technique - from breathing exercises, visualization and self-hypnosis to birth-preparing thoughts and inner alignment. Each session is complemented by meditation, sharing and loving reflection.

You will receive valuable impulses to prepare for your birth in a mindful and self-determined way. Hypnobirthing can support you in strengthening your confidence and anticipation, releasing fears and developing a new, positive approach to the sensations of birth.

Experiencing that we are not alone on this journey gives us peace, orientation and deep emotional strength.

Be part of the Gentle Birth Circle - in loving preparation for the birth of your child and this special time of change.