Pilates

Ongoing weekly course at tanzwerk bremen e.V. in the Lagerhaus cultural center - you can join at any time!

The entire musculature is stimulated, strengthened and stretched from the center of the body. A variety of exercises, supported by conscious breathing, bring strength and flexibility into balance. With a flow of movement, healthy alignment and body control, even more complex exercises can be performed with ease and enjoyment.

Come along to a free trial lesson - even without booking in advance and join in straight away. If you like the course, please register with us.
The course then costs €39 per month for weekly training at tanzwerk e.V. | Schildstr. 12-19, 28203 Bremen.

Further information at https://www.tanzwerk-bremen.de | 0421 76228 or visit us on Instagram @tanzwerkbremen