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Pilates (EN)
In the organizer's words:
Get ready for a workout that strengthens you from the inside out!
In this class, we focus on building your core strength—for a stable center and good posture. To keep the workout varied, each week features a new focus where we intensively train different muscle groups.
In a motivating atmosphere, we combine precise movements with mindful breathing.
No matter your fitness level: Look forward to a powerful class that challenges you and is a ton of fun!
Location
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