Safely through the exam - overcoming exam anxiety
In this two-hour workshop, you will learn how exam anxiety arises and what it can trigger in your body and mind. You will learn simple, immediately applicable methods with which you can regulate stress, stop negative thought spirals and approach exam situations with more self-confidence. Practical, invigorating and geared towards everyday life.
The course takes place at Schloßstraße 20 in my practice in Düsseldorf.
If you have any questions, please contact: beratung@anipathie.de
Best regards,
Anika
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