Rise Sister Rise - Womencircle

On Saturday, August 22, at 10 a.m., I’ll be hosting another Rise Sister Rise Women’s Circle in Munich.

Rise Sister Rise is a regular women’s space where we pause together, tune in, and reconnect with ourselves. We don’t talk about what’s happening outside; instead, we focus on what’s truly happening within us right now.

What to expect: We’ll start with a guided meditation that brings you out of your head and back into your body. Afterward, we’ll work with Inner Alignment, a body-based method that combines nervous system regulation, body awareness, and energy work. Inner Alignment means that we don’t just think, but also feel and sense what’s alive within us right now and what’s ready to change or be released. We’ll conclude with a shared exchange in a circle.

Duration: approximately 2.5 to 3 hours.
Location: Munich, Onu Space
Cost: 35 euros. Space is limited.

I look forward to seeing you there.