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In the organizer's words:
Healthy back with yoga elements.
In this class, you will gently strengthen your back muscles, mobilize your spine and release tension - supported by mindful movement, conscious breathing and soothing stretches. Ideal for anyone who wants to prevent back problems, improve their posture and feel more ease in everyday life.
Price information:
We offer flexible options: - Trial classes from €16 - Individual classes and block cards - Monthly subscriptions for regular yogis All tickets and prices can be found on our website.
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