Selbstliebe Workshop

Letting Go of and Strengthening Beliefs for More Self-Love

Next Session: July 30, 2026, at 6:00 p.m.

For greater inner strength, clarity, and self-confidence—creative, profound, and empowering.

Location:Burchardstraße 14, Hamburg
⏱ Duration:3 hours
Donation-based workshop
Max. 20 participants—limited spots!
Registration: Email “SELBSTLIEBE” to info@sarah-stroese.de

We (Sarah & Karina) cordially invite you to our monthly workshop, which takes place on the last Thursday of every month at 6:00 p.m. in Hamburg.

What to expect:

Identifying blockages – your current state
> Short reflection exercise
> Identifying a personal limiting belief

Introduction: What are beliefs?
> How do they develop?
> Why do they influence our self-esteem?
> How do they affect us subconsciously in everyday life?

Transformation—into an empowering affirmation
> Positive, powerful, authentic
> With support from the coaches
> Examples & prompts for phrasing

Creative Section –Your Personal Ritual
Design a flower pot + plant seeds
Creatively design an affirmation card
Goal: Your new belief becomes visible and applicable in everyday life.

Integration into Your Daily Life
We’ll discuss how you can incorporate what you’ve learned into your daily life and provide you with practical tools and rituals to help you do so.

Closing Session
> Space for discussion
> Sharing insights (optional)
> Well-being, connection, and inspiration

Who is this workshop for?

✔ People who want to develop more self-love
✔ Professionals, executives, and founders
✔ People who want to work on their beliefs
✔ Anyone who wants to grow personally
✔ Beginners & advanced participants—everyone is welcome

Who is leading the workshop?

‍Sarah Stroese
Certified coach, potential and mindset coach, marketing consultant, and aspiring financial advisor. Experience in personal development, vision work, and creative processes.

‍Karina Kogan
Certified coach specializing in self-love, inner work, and belief system work
Many years of experience in sales management

Together, we create a safe, welcoming space where real change is possible.

Price and Registration

Donation-based workshop

Register now by emailing info@sarah-stroese.de with the keyword SELF-LOVE.

We look forward to seeing you.