In the organizer's words:
Self-defense for women - practical & effective
Feel safer in everyday life!
Don't worry - you won't be shown any unrealistic stunt man moves with martial arts techniques by a male black belt professional.
In this course, you will learn simple and effective self-defense techniques, how to deal confidently with stressful situations and how to set clear boundaries. Practical, realistic and specially tailored to the needs of women. No previous experience necessary - all fitness levels welcome!
Your trainer: Judith (trained police officer)
This content has been machine translated.Location
Myprivategym
Landshuter Allee 49
80637 München
Location
Ganz München
Tal
80331 München
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