"selfcare flow - Zeit für dich" Yoga Auszeit für Frauen

In the organizer's words:

selfcare flow - time for you is a two-hour yoga event for women who want to give themselves a conscious break from everyday life.

Topic in May: "Pelvic floor"

Do you sometimes feel that everything is getting too much for you and you can no longer find your inner center, your inner balance? Then "selfcare flow - time for yourself" is just right for you. In 2 hours you consciously take time for yourself. Time for a balancing yoga flow, a sound meditation to bring you back into balance and then time for reflection and sharing over tea and healthy snacks. The theme for May is the pelvic floor. The yoga session and sound massage are tailored to this.

And all this in a small group of max. 10 women.

Further information:

When? Sat, 30.05.2026, 11:00 - 13:00

Where? Room for time, Goethestraße 25,

28203 Bremen

What: - gentle and mindful yoga flow on the topic of the pelvic floor

- Sound meditation to relax and unwind

- Exchange over tea & healthy snacks

How much? 39€ (including tea & snacks)

For whom? Women with and without endometriosis who want to consciously take time for themselves.

for themselves.

Suitable for all levels, you don't need any yoga experience

If you have any questions about the event, please email me: info@aennyflow.de