Soft Alster Reset Meditation: Creative Root

In the organizer's words:

🌝 60 minutes of tranquillity: back to the basis of your strength.

A guided, peaceful outdoor experience on the Alster with me as an artist and meditation teacher.

This is not about art production and not about technique.
It's about the moment before you start something.

The moment in which creative power becomes possible in the first place. No matter whether you are a lawyer, mother, doctor or CEO.

Because strength lies in calm.

Together, we will leave performance mode behind and embark on a simple, guided awareness practice by the water.
Slow down. Let it sink. Let go. Become open.

This is exactly where the basis for any meaningful action arises:
Not in the making, but in the state beforehand.

I work as an artist, brand designer and meditation teacher - and this format combines precisely these three perspectives:
Creativity doesn't start with output, but with inner availability.

You don't have to achieve anything.
You don't have to be able to do anything.
You don't have to "creatively implement" anything.

You can simply become receptive again.

For people who have a lot on their minds, work proactively or want to reconnect with their own inner source - without pressure, without a goal, without pressure to achieve results.

At the end, you don't go home with something "done", but with more space for what can emerge afterwards.

Info: we meditate standing up and move a short distance along the banks of the Alster to weave in various impulses.

This meditation is wheelchair accessible, provided you can drive on gravel.

Duration: 60 minutes
Location: Alster (meeting point after registration)
Price: 25 €
Group: small & guided

In case of rain: please bring umbrellas. ☔️