In the organizer's words:

✨ Between the Years: A Yin Yoga Journey into Stillness

In this special yin yoga class, you will immerse yourself in the quiet, magical time "between the years" - a phase of transition in which the outer world slows down and we are allowed to consciously turn inwards.

With long, passive stretches, gentle breathing and plenty of space to feel, this practice supports you in releasing tension, calming the nervous system and creating clarity for the new year.

The sequence invites you to let go deeply, regenerate and experience silence as a source of strength and inspiration. A soothing time-out to consciously end the year and gather new energy.