In the organizer's words:

Embodied Reset - New Year Start Session

Start the new year with intention, softness and inner clarity.

This special class will support you to arrive fully into the fresh energy of the year - grounded, open and connected to yourself.

We weave together gentle embodiment, nourishing breath work, intuitive movement and a deep guided meditation to calm your nervous system, release old tension and create space for what you really want to invite in the new year.

Together we will open a warm, silent space where you can:

- leave behind what no longer supports you

- reconnect with the wisdom of your body

- strengthen and center your inner alignment

- welcome new ideas, inspiration and possibilities

A soothing New Year reset that leaves you soft, clear, renewed and ready for all that is to come in the coming weeks.

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Embodied Reset - New Year Start Session

Begin the new year with intention, softness, and inner clarity.

This special class supports you in fully arriving in the fresh energy of the year - grounded, open, and deeply connected to yourself.

We weave gentle embodiment, nourishing breathwork, intuitive movement, and a deeply guided meditation to calm your nervous system, release residual tension, and create space for what you truly want to call in.

Together, we open a warm, quiet sanctuary where you can:

- leave behind what no longer supports you

- reconnect with your body's innate wisdom

- strengthen and center your inner alignment

- welcome new ideas, inspiration, and possibility

A soothing New Year reset that carries you into the coming weeks feeling soft, clear, renewed, and ready for what's ahead.