Stretch&Relax
In the organizer's words:
In this outdoor course, we will focus together on stretching and mobilizing exercises. Inspired by the principles of yoga, this class offers an opportunity to harmonize your body and mind and enhance your mobility. This class is the perfect complement to your Vinyasa yoga practice to stretch and mobilize the body more deeply. But even if you haven't attended a yoga class before, "Stretch & Relax" is an ideal opportunity to take some time out for yourself. In the open air, we perform targeted stretching exercises aimed at improving your flexibility and releasing tension. The tranquil surroundings of the city forest create an atmosphere of serenity that allows you to immerse yourself in deep relaxation and leave the stress of everyday life behind you.
Also perfect for frequent exercisers - a gentle start to greater mobility ✨
This content has been machine translated.Price information:
8x | 108€, 1x | 13,00€ You can find more information here: Stadtwaldkind-koeln.de
Location
Organizer | Miscellaneous
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