The Depths of Breath - Breathwork Workshop

Breathwork workshop: a space for you and your vitality

In this workshop, we open up a protected experiential space in which you can focus your attention entirely on your breathing. The focus is on a breathing journey together in the group - inspired by connected breathing. You will be allowed to fully surrender to your breath and will be mindfully accompanied by us. At the beginning, we take time to arrive together. We want to create a framework in which everyone can feel as safe as possible.

After the breathing session, we also leave space for integration through creative methods and exchange - so that your experience can gently resonate. Conscious breathing can facilitate a deeper connection to yourself - both physically and emotionally. Our focus is on a calm, gentle breathing process in which you can lovingly explore your aliveness. We want to enable you to have an experience in which you can stay present with what shows up in you - supported by mindful cooperation in the group.

Maximum number of participants: 12

If you would like a more individual, intensive experience, we also offer guided individual sessions. Please get in touch with us.

Solidarity pricing system In order to enable as many people as possible to participate, we work with a solidarity pricing model:
- Regular price
- Reduced price for people with fewer financial resources
- Supporting price for people who can give more and would like to support other participants.

Place & time The workshop takes place in the rooms of Element Ost Yoga Neustadt (not barrier-free: access via stairs to the 1st floor, rear building). Schulze-Delitzsch-Straße 19, 04315 Leipzig 🕓 Admission from 4:45 pm / end 8 pm