Embodied Energywork Session (Kundalini NRGY): Selbstliebe & Verbundenheit

In the organizer's words:

Treat yourself to some time out and come back to yourself. In this special Embodied Energywork session, everything revolves around self-love and inner connection as the basis for a healthy and authentic relationship with yourself and others.

No yoga. No technique to learn. You lie relaxed while two facilitators create a clearly held, safe space that gently regulates your nervous system. You are invited to simply be, without having to do, express or achieve anything. Your head becomes quieter, your body takes over and exactly what is right for you happens. Without pressure and without excessive demands. Nothing is activated or transferred - your nervous system is allowed to regulate itself and find its own rhythm. This automatically creates a deep connection with you.

Among other things, the session can help you

• reconnect with your body, feelings and needs,
• findpeace and balance
• Cultivateself-love and self-care
• Strengthenclarity, vitality and joie de vivre
• Activateself-healing powers

Procedure:

• Welcome & introduction
• Short attunement
• 60 min. energetic session
• Sharing (optional) & conclusion

💕 Double ticket at a reduced price - if you would like to share the experience with someone else.

Note:
No active bodywork. No previous experience necessary. All genders welcome. English speakers welcome.

Please do not have a heavy meal, alcohol or drugs 1.5 hours before the session.

Come in comfortable, sufficiently warm clothing, as you will be lying down for an hour. You are welcome to bring a sleep mask. Water and tea are provided on site.

Not suitable for:
Epilepsy, psychoses, manic-depressive phases, pregnant women from the 2nd trimester onwards

Any questions? Feel free to write to us at: home-in-your-body@web.de

We look forward to seeing you!