Embodied Energywork Session (Kundalini Activation): Selbstliebe & Verbundenheit (DE & EN)

In the organizer's words:

English version below.

Whether you want to take some time out - e.g. from the carnival hustle and bustle - or want to give yourself a gift for Valentine's Day:

This Embodied Energywork Session (Kundalini Activation) may be your opportunity to arrive at yourself and strengthen your inner connection. The focus is on self-love and connection as the basis for a healthy, authentic relationship with yourself and others.

You lie relaxed while a clear, safe space gently regulates your nervous system. You don't have to do anything, achieve anything, express anything. When the nervous system calms down, you regain access to physical perception - to feelings, inner impulses and needs that are often ignored in everyday life when we live and function mainly in our heads. The energetic work supports embodiment and integration - without you having to actively do anything.

The joint presence of two facilitators creates a stable, balanced field that enables your body to release tensions and not only understand inner processes , but also integrate them physically.

This work works subconsciously and can support you in

• to feel clearly again what you really need and to make decisions from within yourself
• connect with your body and your feelings instead of just thinking or functioning
• reduce stress and findpeace in your body, even when everyday life is hectic
• regaininner balance and clarity
• strengthenself-reference and self-care without having to 'do' anything

You are invited to be completely for yourself, in a space that provides safety, clarity and calm.

• No active bodywork. No previous experience necessary
• Protected, lovingly held space
• Ideal for consciously shaping Valentine's Day - alone or together

Procedure:

• Welcome & introduction
• Brief introduction to the session (relaxation exercise or similar)
• 60 min. energetic session
• Sharing round (optional)
• Conclusion

Participation is not suitable for:

• People with epilepsy, psychoses or manic-depressive phases
• Pregnant women from the 2nd trimester

Do you have any questions? Then please write to us at home-in-your-body@web.de

We look forward to seeing you!

Katharina & Yassien

_______________________________________________________________________________________________________

Whether you want to take a break from the hustle and bustle of carnival or treat yourself to something special for Valentine's Day ,

this Embodied Energywork Session (Kundalini Activation) is your opportunity to find yourself and strengthen your inner connection. The focus is on self-love and connection as the basis for a healthy, authentic relationship with yourself and others.

You lie relaxed while a clearly defined, safe space gentlyregulates your nervous system. You don't have to do anything, achieve anything or express anything. When the nervous system calms down, access to physical perception is restored - to feelings, inner impulses and needs that are often overlooked in everyday life when we live and function predominantly in our heads. The energetic work supports embodiment and integration - without you having to actively do anything.

The joint presence of two facilitators creates a stable, balanced field that enables your body to release tension and not only understand inner processes, but also integrate them physically.

This work has a subconscious effect and can support you in:

• clearly feeling what you really need again and making decisions from within yourself
• connecting with your body and your feelings instead of just thinking or functioning
• reducing stress and finding peace in your body, even when everyday life is hectic
• Regain inner balance and clarity
• Strengthen self-reference and self-care without having to 'achieve' anything

You are invited to be completely yourself in a space that offers safety, clarity and tranquillity.

• No active bodywork. No prior knowledge necessary.
• Protected, lovingly maintained space.
• Ideal for consciously shaping Valentine's Day - alone or together.

Procedure:

• Welcome & introduction.
• Short preparation for the session (relaxation exercise or similar).
• 60-minute energetic session.
• Sharing round (voluntary).
• Conclusion

Participation is not suitable for:

• People with epilepsy, psychosis or manic-depressive phases
• Pregnant women from the 2nd trimester onwards

Do you have any questions? Then feel free to write to us at home-in-your-body@web.de.

We look forward to seeing you!

Katharina & Yassien