Vortragsreihe: Psychologie und Gesellschaft

In the organizer's words:

Coping in times of crisis - Mental health when the world is upside down

with Anahita Sattarian (Psychological Psychotherapist, Psychologist and Mental Health Advocate

Wars, conflicts, climate crisis and money worries. A lot of things feel really heavy right now. Excessive demands, powerlessness and exhaustion are not weaknesses, but normal reactions to permanent crises. Between news feeds, social media and the pressure to always be "up to date", it's difficult to switch off. And while we're being sold all sorts of self-care, we realize that real care goes deeper! Real care goes deeper! How can we strengthen our mental health when everything is happening at the same time? What helps in the long term? What do forms of compassion look like?

Registration by email to anmeldung@brynja-raum.de

Pay what you can and want!