PHOTO: © numi

Weihnachts-Special: »Silent Night Flow« – Yin & Yang meets Sound Bath

In the organizer's words:

🌟 Christmas special

Yin & Yang meets Sound Bath

Immerse yourself in a soothing break at Christmas time.

This special combines activating yang sequences for new energy with deeply relaxing yin yoga to calm the body and mind. The practice is accompanied by gentle sounds (e.g. singing bowls, gong, koshi) that harmonize your nervous system and guide you into a deep winter sense of security.

🌙 What you can expect

  • Yang yoga - flowing movements for warmth and grounding
  • Yin yoga - long, calm stretches for inner contemplation
  • Sound Healing - healing frequencies for relaxation and regeneration
  • Christmas atmosphere with candles & mindfulness

A moment just for you - ideal for bringing the year to a close

🎄 Who is it suitable for?

For all levels - whether beginner or experienced yogini.

Perfect for people looking for peace, balance and new strength in December.

This content has been machine translated.

Price information:

24 € only bookable for Wellpass & USC members 34 € regular price

Location

Studio numi | Yoga, Pilates & Entspannung Ickstattstraße 2B 80469 München

Organizer

numi München

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