PHOTO: © Sabine Steenaerts

Weltyogatag Special – Thai Yoga Workshop mit Bine

In the organizer's words:

Mindful touch. Deep connection. Tangible change.

For World Yoga Day on June 21, we invite you to a very special experience - a journey that will touch you in the truest sense of the word. In this Thai yoga workshop, you will experience the magical combination of yoga, Thai massage and meditation - a practice that relaxes, moves and opens the heart.

Thai yoga is a centuries-old healing art in which mindful touch, conscious movement and subtle sensing create a state of deep connection - to yourself and to others. In a giving and receiving role, you will learn techniques of traditional Thai massage: mobilizing stretches, pressure point work and meditative presence - performed on clothing, without oil, with full mindfulness.

Role "receiver": You will receive a Thai yoga massage from a participant or your partner for approx. 45-60 minutes, starting in Savasana, lying down.

Role "giver": You will give a Thai yoga massage to a participant (or your partner) for approx. 45-60 minutes. You will spend a lot of time on your knees, e.g. in a four-footed stance or sitting on your heels.

Bine will guide you through a series of intuitive methods inspired by yoga, vipassana and the art of mindful touch. Her classes are healing, authentic and lively - always connected to the moment. Old tensions are released, energy can flow freely again and you feel lighter, clearer and at peace with yourself afterwards.

Whether you describe yourself as "touchy" or not: this lovingly guided playshop (or rather: a day to feel, sense and be) is suitable for everyone. For some, it means bravely leaving your comfort zone - for others, it simply means enjoying, letting go and feeling supported.

🌿 What you can look forward to:

🔸 The basics of Thai yoga massage - touches that release, stretch and connect

🔸 Space for mindfulness, stillness and energetic exchange

🔸 Alternation of meditation and bodywork

🔸 Practical knowledge for everyday life - even beyond the yoga mat

🔸 Inspiration and expansion for yoga teachers (hands-on practice)

💫 Important information:

  • No previous experience necessary - open to all!
  • -Come with a partner or yoga buddy - or alone, you will be warmly integrated.
  • -Please bring your own yoga mat.
  • The workshop takes place barefoot on the floor - alternating between lying and kneeling positions (the more flexible you are, the easier the practice flows 😉).
  • Please bring a warm sweater and thick socks

This workshop is perfect for you if you ...

... want to experience touch as a healing practice

... want to add depth and connection to your yoga practice

... want to recharge your batteries and let go of stress

... want to touch yourself and others in a mindful way

... want to refine your hands-on skills as a yoga teacher

... want to experience and enjoy the Yoga Kula on World Yoga Day

Treat yourself to this special moment on World Yoga Day - full of mindfulness, connection and gentle healing energy. A day to feel yourself, relax and celebrate what connects us all: Touch, presence and love for life.

👉 Secure your place now - the number of participants is limited! We look forward to seeing you 💚

This content has been machine translated.

Location

Rundum Yoga Studio Pempelfort Schwerinstraße 21 40477 Düsseldorf

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