Women Circle 🌺 Frauenkreis mit Mariella

In the organizer's words:

This circle among women allows you to go deeper into the awareness of your body, into your wildness and wisdom. We explore our bodies through different practices and dive into the connection to ourselves and to other women - into the permission to share what we want, to show ourselves how we want and to be held with what is.

OUR PRACTICE:

◎ Sharing Circles

◎ Cacao ceremony & journaling

◎ Somatic Ecstatic Dance

◎ Yin & restorative yoga

You can expect a mixture of sharing, journaling & free movement (Somatic Ecstatic Dance) as well as nourishing, regenerative elements from Yin & Restorative Yoga. An immersion in movement, but also in stillness and in the presence of our body, supported by the heart-opening effect of raw cacao.

One part of this circle will be somatic practices - a topic close to my heart. This is not about getting your body into a certain shape, but about listening to it and moving freely & intuitively - a conscious awareness of what is already in you anyway and perhaps wants to be heard and moved through your body.

You don't need any previous experience in yoga or somatic work. Come as you are and as you feel!

Feel free to bring along: Your favorite cup and your journal (or just something to write in). Comfortable clothes in which you feel comfortable and can move freely.

I look forward to sharing this space with you,

Mariella

Price information:

30,00 € Women's Circle with Mariella Support-ME-Ticket 42,00 € Women's Circle with Mariella REGULAR-Ticket 54,00 € Women's Circle with Mariella Support-YOU-Ticket