In the organizer's words:

Deep relaxation meets healing sounds. In this calm Yin & Sound session, you will spend several minutes in passive asanas while singing bowls, gongs or other sound instruments gently accompany your nervous system. The vibrations have a very relaxing, releasing and balancing effect on your body, breath and mind. Ideal for anyone who wants to let go, regenerate and let themselves be carried by vibration.

Deep rest meets sound healing. In this calming Yin & Sound Session class, you'll settle into long-held postures supported by props, while being bathed in the soothing vibrations of singing bowls, gongs, or other sound instruments. Perfect for anyone wanting to let go, recharge, and be gently carried by sound. No prior experience needed. Great for beginners and those who love deep relaxation.