Yoga-Lesung & Praxis mit den Autorinnen Eva Weinmann und Bitta Boerger

In the organizer's words:

Yoga reading & practice with the authors Eva Weinmann and Bitta Boerger

Yoga therapy and trauma-sensitive yoga are explored theoretically with selected texts and actively put into practice. Topics such as stress-related back pain, important basics of trauma-sensitive yoga or useful tools for regulating the nervous system can be experienced.

The workshop is suitable for anyone interested in the therapeutic effects of yoga.

More information about the two authors:

Bitta lives with her family in Prien, where she works together with the
yoga teacher Lisa Einhauser, where she runs Lovelysita Yoga. She runs the training and further education courses there and is the creative head of the company. Her book "Yogatherapie in der Praxis" was published by O.W. Barth in June 23.

Insta: @bitta.boerger / website: lovelysita.com

Eva is a qualified psychologist, therapist and yoga teacher. She works in her own practice at Lake Chiemsee and online, trains in trauma-sensitive yoga together with Helga Baumgartner and is a lecturer in Bitta's yoga therapy training program, among others. Her book "Wenn dein Körper sich erinnert" was published by Droemer Knauer in October 23.

Insta: @eva.weinmann / website: yogaundtherapie.info

Location: Patrick Broome Yoga Studio Schwabing, Schellingstraße 63, 80799 Munich
Date: Saturday, April 20, 2024
Course time: 13:00-16:00
Costs: 49,00 EUR
Registration: Booking online
Further information: workshop@patrickbroome.de