Yoga Special mit Elisa Allgaier: Erlebe die weiblichen Archetypen Eva & Lilith als Schlüssel in dir für neue Lebendigkeit

For the first 1.5 hours I will lead you on a meditative journey to your inner Eva & Lilith, followed by a round of reflection and time to take notes (bring something to write with). Experience the qualities of YIN & YANG Yoga in your own body in the following 1.5 hours.

Immerse yourself meditatively on your yoga mat in the story & music of Eva & Lilith. Two women who couldn't be more different and yet are part of every female being and can only enjoy the fullness of life together.

After the space for reflection and integration, we will experience the contrasting, complementary qualities in your yoga practice and how much they activate your vitality and zest for life on the mat and in everyday life.

What the yoginis can bring:

* Yoga mat, blanket, pillow, water bottle... - everything you need to be comfortable

* EXTRA: something to write with