In the organizer's words:

BRUNCH FLOW - Fancy a self-care Sunday?

90 minutes of yoga await you at the stylish 25hours Hotel The Trip - we will flow through a soothing yoga practice and then enjoy a healthy and vegetarian brunch together at the 25hours Hotel The Trip: a delicious vegan/vegetarian brunch buffet from the Barshuka awaits you, including tea.

Please plan a total of approx. 3 hours for your very own portion of self-care.

Move. Relax. Nourish. - Come alone or bring your favorite person.

To ensure that the workshop runs smoothly and comfortably for everyone, please note the following information:

• Health: If you have any restrictions, please get a doctor's okay in advance.
• Equipment & clothing:
• Please bring your own yoga mat. If you do not have one, please contact us and we will provide you with one.
• Please bring a towel.
• Wear comfortable, breathable clothing that allows you full freedom of movement.
• Drinks: No glass bottles allowed.
• Punctuality: Please arrive 10-15 minutes early
• Mindfulness: Listen to your body and respect your limits.
• Allergies: Please inform us of any allergies or intolerances in advance.
• Cancellations: Free of charge up to 1 week in advance, no cancelation possible after that.

We look forward to seeing you.

Your Urban Flow Team