We create mindfully framed events for people who want to experience themselves, others and new forms of encounters more consciously. Our formats combine body awareness, movement, exchange, trust and personal development within a clearly structured framework.
The focus is on treating yourself and others with respect: being aware of your own boundaries, expressing your needs, listening attentively and shaping encounters in such a way that they remain harmonious for everyone involved. To this end, we create spaces in which people can try things out, learn and gain new experiences - without pressure to perform, without judgment and at their own pace.
Our events are aimed at curious people who want to develop a greater awareness of contact, communication and togetherness. Previous experience is usually not necessary. What is important is openness, personal responsibility and a willingness to treat other people with respect.
The offers range from individual evening formats to workshops and retreats lasting several days. Depending on the event, the focus is on movement, mindfulness, group experience, reflection or shared practice. All formats are carefully supervised and designed to create a safe, clear and trusting environment.
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