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Achtsamkeit und Meditation

Achtsamkeit und Meditation

Sports circus meditation coaching entspannung wannda wanndacircus freimann
Di, 09. Sep 2025 18:00 - 19:30
Wannda Circus München-Freimann München
€ 50,00 €
In the organizer's words:

with Renata Messing (MBSR & Mindset Coach)


Feel the silence - go into yourself

It is always useful and important to go into yourself to feel and strengthen yourself.
In these 1.5 hours we will do various exercises from mindfulness, theater and meditation.
A short journey to yourself and your environment.
Please bring your own drink, yoga mat and possibly a blanket.

Live yourself

This content has been machine translated.
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Location

Wannda Circus München-Freimann Völckerstraße 5 80939 München
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