Acro Yoga

with Angelika Groß

Deep Practiceis our workshop series for anyone who wants to delve deeper into their yoga practice—beyond the daily routine, guided by highly experienced teachers, and with space for authentic experience. Each Deep Practice workshop is an invitation not only to practice, but also to learn new things, explore, and deepen your own practice in new ways.

Trust. Connection. Ease.

Acro Yoga combines yoga, partner work, massage, and playful acrobatics into a practice that surprises. Together, we’ll explore simple flows, basic poses, and fluid transitions. It’s less about strength or spectacular poses and more about communication, presence, and mutual trust.

In this 2.5-hour workshop, you’ll learn the basics of Acro Yoga in a relaxed and safe atmosphere. Step by step, we’ll ease into various partner exercises, work with clear techniques, and take plenty of time to practice.

You don’t need any prior experience, and you don’t need to be particularly flexible or strong. Come alone or with a partner.

Look forward to an afternoon full of movement, laughter, and new experiences. You might even discover a whole new way to experience yoga.