Azubi-Gesundheitstag "Mental stark - von Anfang an"

A mentally strong start to training

Promoting health, resilience and well-being right from the start

Starting your career brings with it many new impressions, expectations and challenges. This makes it all the more important to take care of your own health right from the start. The trainee health day "Mentally strong - right from the start" is all about how you can stay physically and mentally healthy throughout your apprenticeship. 💪🏼

In an interactive workshop, you will find out what constitutes mental strength and how you can strengthen your mental resilience in everyday life. Exciting hands-on activities invite you to try out your own skills and learn new strategies for dealing with stress and challenges.

You also have the opportunity to test your mental strength in a challenge and receive valuable tips for a healthy start to your professional life in a personal discussion. 😌

Look forward to a varied day with practical impulses, interactive exercises and lots of suggestions for more health, well-being and success in your training.

Participation is free of charge and open to members of all health insurance companies.

👉🏼 Please register for the trainee day in advance here: https://www.aok.de/pk/rh/veranstaltungen-und-aktionen-in-der-region-niederrhein/

We look forward to seeing you! 💚