BASENFASTEN - leicht gemacht -

In the organizer's words:

Learn more about alkaline fasting in a personal atmosphere - and perhaps start your own alkaline fasting week soon.

Give up acid-forming foods for a limited period of time. You will notice positive changes after just a few days: more energy, better sleep, fewer sugar cravings and a generally lighter body feeling.

In the workshop, we will answer all your questions and explain the alkaline week process step by step. You will receive recipes, a shopping list and detailed instructions on supporting measures.

If you opt for an alkaline fasting week, you can also book an accompanying person - you will receive further information on site.

Instructions:

Aksinja Thater, yoga teacher and personal trainer