Bewegter Start in den Tag

In the organizer's words:

The "Moving start to the day" is our morning format in the FREIRAUM. Twice a week, on Tuesdays and Thursdays, from 9 to 10 a.m., it offers a training session for professionals as well as beginners and anyone interested in getting the day off to an active start. With qualified instructors, we create a weekly changing and interdisciplinary offer of yoga, dance and other somatic practices that reflects the diversity of the FREIRAUM community and leads us into the day invigorated.


Tuesday 03.02 and Thursday 05.02 with Calli Laxy - Yoga
Tuesday 10.02 and Thursday 12.02 with Alfonso Bordi - Floor Barre
Thursday 19.02 with Calli Laxy - Yoga
Tuesday 24.02 and Thursday 26.02 with Elisa Marshall - Yoga

Further information about the instructors can be found on our website.