PHOTO: © Areal Böhler
Böhler Rückenschule
Düsseldorf
In our words:
In the organizer's words:
Back Exercises at the Areal Böhler
Discover effective and simple exercises for a healthy back—ideal for people who sit a lot, such as those with desk jobs. With Dr. Tanja Kühne’s BALLance balls, you’ll learn to release tension and improve your posture for the long term. The exercises can be easily integrated into your daily routine and take very little time. Personal trainer Andreas Wolf will provide professional guidance and ensure you’re performing the techniques correctly. Get started now and do something good for your back!
60-Minute Back Care Class – for True Relaxation
- When? Every Tuesday from 1:00–2:00 p.m. and 2:00–3:00 p.m.
- Where? Areal Böhler,Building02
- Who? Personal trainerAndreas Wolf
- Number of participants: Maximum 6 people
Note: Tickets are generally non-refundable. However, they can easily be transferred to friends or family members.
Location
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Organizer
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