PHOTO: © Areal Böhler
Böhler Rückenschule
In the organizer's words:
Back Exercises at the Areal Böhler
Discover effective and simple exercises for a healthy back—ideal for people who sit a lot, such as those with office jobs. With Dr. Tanja Kühne’s BALLance balls, you’ll learn to release tension and improve your posture for the long term. The exercises can be easily integrated into your daily routine and take very little time. Personal trainer Andreas Wolf will guide you professionally and ensure that you perform the techniques correctly. Get started now and do something good for your back!
New in March: 60-Minute Back Care Class – for True Relaxation
Details about the back care class:
- When? Every Tuesday from 1:00–2:00 p.m. and 2:00–3:00 p.m.
- Where? Areal Böhler,Building02
- Who? Personal trainerAndreas Wolf
- Number of participants: Maximum of 6 people
Note: Tickets are generally non-refundable. However, they can easily be transferred to friends or family members.
Location
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Organizer
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