PHOTO: © Sabrina Schreiber

BREATH IMPACT JOURNEY VIIII - YogaMia

In the organizer's words:

WHAT DO YOU CHOOSE WHEN YOU LET GO?

At the end of 2026, it's about consciously closing and aligning yourself for the coming year. Use your breath to let go of what you no longer want to take with you and connect with the energy you want to carry into your next chapter.

BREATHING THAT MOVES DEEPLY

Do you want to let go of your thoughts and let the intelligence of your body speak? Do you want to feel what is really going on unconsciously inside you instead of just thinking it?
More connection to yourself, more space within you, more clarity, creativity and lightness?

Then BREATH IMPACT JOURNEYS are just the thing for you.

In this safe space, you use your breath to access yourself. You dive deep into your inner world, let go of what is still holding you back and open yourself up to what is really there right now.

The music carries you through your entire journey: Tuned to activating breathing, characterized by tribal music, shamanic sounds and emotional music that supports you to feel even deeper and to open yourself to the essentials - connection, trust, aliveness.

WHAT IS CONSCIOUS BREATHWORK?

I work with free, conscious, deep breathing, a form of activating breathwork in which you decide how deep you go. There is no set technique that you have to follow. Instead, you use your breath in your own rhythm as a tool to

  • regulate yourself
  • feel deeper
  • move inner processes
  • and finally let go

The deeper, more powerful and faster you breathe, the more you open up physically, emotionally and mentally, allowing your subconscious to speak.

We consciously use the breath to allow the prefrontal cortex, your "control center", to become quieter and thus gain access to deeper, subconscious levels. This is exactly where the issues that don't get any space in everyday life are located.

Important: This breathing journey is activating. This means that emotions are allowed to move: From sadness and anger to joy and bliss.

You only go as far as it feels right for you. The relaxation comes afterwards.

GET YOUR TICKET EASILY NOW

Secure your place via the ticket store:
www.theimpactstudio.de/ticketshop

If something does not work, please contact us at:
info@theimpactstudio.de

You can find out more about me and my work here:
www.theimpactstudio.de
Instagram: @the.impact.studio

This content has been machine translated.

Location

YogaMia , nah bei mir Neuenhöfer Allee 82 50935 Köln

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