In the organizer's words:

Breathe & Flow - exclusive breathwork retreat

BREATHE & FLOW is a transformative breathwork retreat for people who don't want quick relief, but want to go deeper.

BREATHE & FLOW is a rich composition for your consciousness. It flows through your head, senses and body, warms your soul, lifts emotional burdens from your heart and revitalizes you down to your cells, sustainably.

People who have immersed themselves in it:

"I feel like I've been flushed through once."
"A free heart."
"I live inside myself again!"

BREATHE & FLOW is based on deep and rich experience.

The finest breathwork, effective right into the subconscious, intuitive movement, strong impulses of consciousness for a loving connection with your whole being.
And a space full of love, joy and soundbath.

You will dive deep into your lightness, vitality, freedom and heart power.

HOW?

- Fine breathing exercises to bring your body into balance

- Soothing, neuronally effective release in the mind

- Intuitive regulation of the nervous system

- Opening your heart connection

- transformative DEEP DIVE: 90 minutes of invigorating & clarifying BREATHWORK:
Activating your breathing and opening your inner channels, feeling and releasing unconscious feelings, diving into your pure life energy, free inner flow, lovingly experiencing yourself as a whole.

- BREATHING & FLOATING: 45 minutes of being carried by your breath, trust, sinking in, connecting consciousness & unconsciousness, deep regeneration and peace as a whole.

Combined with SOMATIC DANCE, neurogenic trembling, lots of laughter and a wonderful SOUNDBATH throughout the day.

Give yourself this transformative experience and see your breath, body, mind and heart work their magic within you.


From the heart,

Your Veruschka

Breathwork trainer, integrative breathwork therapist and integrative coach with a passion for emotional freedom.

DETAILS:

Sunday, May 31, 2026, 10:30 a.m. to 4:00 p.m.

--> **Your investment: 125 € per person

--> **Bring-a-friend: 230 € for two friends

--> including drinks, chocolate & fruit, extra blankets, yoga cushions

LOCATION:

+++ in the beautiful studio space in Cologne-Bayenthal +++

REGISTRATION & QUESTIONS:

Veruschka Vennebusch-Vogt

Breathwork Trainer - Integrative Breath Therapist - Emotionally Intelligent Coaching
info@jetzt-atmen.de
www.jetzt-atmen.de/...
+176 403 88211

Feel free to call me or send your question by e-mail.

This content has been machine translated.

Location

Praxis Blicköffnung Bernhardstraße 15 50968 Köln

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