In the organizer's words:
Yin Yoga x Breathwork - Inner renewal & growth 🌿
Spring is all about new beginnings - and that's exactly what this session invites you to do. The combination of gentle yin yoga and conscious breathwork allows you to let go, calm down and activate new energy within you.
The longer Yin postures help you to release tension and feel deeper into your body, while breathwork creates clarity and reconnects you with your inner balance.
After the practice, we will open a cozy get-together at Nino's Pizzaria - with a vegetarian pizza buffet and drink of your choice. We want to create space for a cozy exchange and connection!
A space for you and a nice exchange afterwards.
✨ What you can expect:
- Deep relaxation through Yin Yoga
- Guided breathwork for clarity & energy
- Time to let go and recharge your batteries
- Followed by a cozy get-together with a drink of your choice and a vegetarian pizza buffet (open end)
Suitable for all levels - no previous experience necessary.
!!! Please bring your own yoga mat, comfortable clothes and possibly a thin blanket or scarf to cover yourself!!!
We look forward to seeing you!
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