Cross&quer Functional Training

Outdoor Functional Training / Circuit Training at Peißnitz

📍 Saalestrand, Peißnitz Halle (Saale)
🕠 Every training day from 5:30 p.m. to 6:30 p.m.

Please register (contact information is below)

Come train with us outdoors right on the Saale River beach at Peißnitz! At CROSS&QUER Outdoor Training, you can expect a varied full-body workout combining strength, endurance, and functional movements. Whether you’re a beginner or an advanced athlete—every exercise can be adapted to your individual fitness level.

Here’s how the session works:
✅ Dynamic warm-up to activate and mobilize your body
✅ HIIT/Tabata session for cardiovascular fitness and fat burning
✅ 8-station circuit training with a focus on cardio & strength
✅ Cool-down and stretching to wrap things up

We’ll be working out using your own body weight as well as various pieces of equipment that I’ll bring for you. Plus, there’s motivating music and a great group atmosphere.

Who is this workout suitable for?

• Beginners
• People getting back into fitness
• Advanced athletes
• Anyone who wants to work out outdoors and get in better shape

Here’s what you’ll need:
✔️ Workout clothes
✔️ Exercise mat
✔️ Water bottle

I’ll bring:
💪 Exercise equipment
🎵 Music
🔥 The complete workout

Just stop by and work out with us at Halle’s best outdoor gym!

Instagram:
@crossquer

60 minutes. Fresh air. Full of energy.
Functional Training • HIIT • Circuit Training • Community • Outdoor Fitness

Please sign up or ask questions via the Whatts-App Sports Grouphttps://chat.whatsapp.com/GWnvXtscScN9oWOdvLPiv1 

That way I’ll know how many people are coming and can bring the necessary equipment. Feel free to ask questions or sign up even at the last minute. You’ll find more info there!

Alternatively, feel free to ask questions via WhatsApp at 0176/80226451 or marcel.hepp@yahoo.de

Looking forward to seeing you, Marcel