DEEPWORK - Energie und Fitness, Bewegung und Ruhe

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DEEPWORK - Energie und Fitness, Bewegung und Ruhe

Noch niemand hat sich das Event gemerkt.

In the organizer's words:

You can expect an intense full-body cardiovascular workout and a variety of exercise forms that harmoniously alternate between tension and relaxation, movement and stability.
This will help you get to know yourself and your body in a new way, learn how to make effective use of relaxation periods, and leave feeling energized despite the intense workout.

A total of 12 sessions, every Monday from 8:00 p.m. to 9:00 p.m.

This content has been machine translated.

Location

Ev. Familien- u. Gemeindezentrum Deutz
Ev. Familien- u. Gemeindezentrum Deutz Mathildenstraße 34 50679 Köln