deepWORK® im Grüneburgpark

In the organizer's words:

deepWORK® - the workout that feels like a wild club visit, only without the hangover

deepWORK® is more than just ONE workout. It combines functional training, Pilates, yoga and athletic movement flows into an intensive unit of strength, endurance and conscious movement.

Each class combines breathing and movement with rhythmic beats, creating a very special flow between focus, energy and mental relaxation.

For 60 minutes, you can expect powerful cardio phases, functional exercises and flowing movement sequences that challenge your entire body.

No equipment. No unnecessary bells and whistles. Just you, your body and exercise in the open air.

You come to move. You go home with more energy, clarity and a damn good feeling.

Price information:

Free outdoor event - please register anyway so that I know how many people are coming :) lg Anne