Die Küche der 100jährigen

In the organizer's words:

What is the secret of those people who grow old healthy and happy? In this cooking course, you will immerse yourself in the Mediterranean diet as it has been practiced for generations - full of herbs and spices, sun-ripened vegetables, pure oils and loving simplicity. You will learn how Mediterranean cuisine and the Mediterranean diet contribute significantly to vitality, happiness and longevity.
Together we will cook dishes that nourish body and soul, strengthen the center, prevent inflammation and revitalize the metabolism - inspired by the culinary art of our instructor's Greek roots, as well as her experience in Spanish and Italian cuisine.

Please bring an apron and suitable containers for leftovers.
Your cooking workshop will take place here: Kartäusergasse 9-11.
https://www.fbs-koeln.org/info/anfahrt/

Price information:

The price is the total price, including food costs.