In the organizer's words:

Pregnancy & motherhood often mean tension: physically and emotionally. In this workshop, you will learn effective relaxation and breathing exercises and meditations to help you find inner peace. You can easily use these tools in your everyday life. Let go, recharge your batteries.

Materials are available on site. Come in comfortable clothes and bring something to drink. If you like, you can also bring your favorite blanket and some cuddly socks. The event is suitable for moms and pregnant women.

Price information:

Participation in the workshop is free of charge, but registration is required. Please register via the website provided.