Your heart races, your knees go weak, your voice fails you and suddenly your mind goes blank.
Who hasn't experienced these moments before a presentation, on a first date or on stage?
stage? Even experienced professionals are not spared them.
Actress Eva Habermann and author Ida von Wegen get to the bottom of the phenomenon of stage fright
and shed light on it from all sides - with knowledge about the mind and body, personal insights and humor. They explain in an entertaining and informative way how to give a confident performance and how to stay calm and present in stressful situations.
What really helps against stage fright? The two ask this question not only to themselves, but also to celebrities such as Frauke Ludowig, Harald Schmidt, Regina Halmich, Eckart von Hirschhausen, Oliver Kalkofe and many more. They talk openly about their best and worst moments of stage fright and share their personal recipes to combat nervousness and blackouts.
An honest look behind the scenes, with surprising insights and concrete strategies - for everyone who wants to understand stage fright better, reduce it in a targeted way and perhaps even learn to love it a little.
Price information:
Or €20.40 at Tapeo, the bar at BORA!